| Hypnotherapy can be very effective in treating many problems
and conditions. Unlike many other therapies, it aims to enable a person
to overcome their problem in a relatively short space of time. In some
cases, a client may just require 1 or 2 sessions. Hypnotherapy is distinctive
from other forms of therapy as it addresses the subconscious mind in order to encourage
beneficial change. It is common for someone to have struggled for many
years with a particular problem and to then permanently overcome this
through hypnotherapy. |
| If a person receives hypnotherapy for one problem, sometimes by the end of the treatment other problems can be overcome or improved. The benefits gained can start to feed into other areas and we start to see changes occurring in all aspects of our lives. Hypnotherapy, as with any psychological therapy, is a reflective process and when we have this allocated time to ourselves it provides us with the opportunity to re-evaluate our lifestyle. |
What you can expect to happen during a hypnotherapy
session  |
| As a therapist I will assist you in accessing your inner resources in order to achieve your desired goals. I will help you to become physically and mentally relaxed so that your active conscious mind can take a rest for a short while. When in this relaxed state, your subconscious mind becomes very aware and is susceptible to therapeutic change, and I will use a number of techniques to help bring about the changes that we want to occur. |
| See also Treatable
Conditions and FAQ's. |